Ingredients and properties
Boletus is a beloved edible mushroom. It has rich flesh and a pleasant taste.
Like fresh mushrooms, mek's freeze-dried boletus has a high content of vitamins D, B and A. Mushrooms are also rich in useful minerals such as iron, phosphorus, copper and potassium.
| Average nutritional value | 100g |
|---|---|
| Energy | 1017kJ/243kcal |
| Carbohydrates | 26.8g |
| including sugars | 7g |
| Lightning | 25.4g |
| Fats | 3.8g |
| including saturated fatty acids | 0.7g |



