Ingredients and properties
Strawberries are an excellent source of vitamins and minerals, containing important nutrients such as vitamin C, vitamin B9, manganese and potassium. Vitamin C and B9 help strengthen the immune system and lower blood pressure. Manganese is important for bone health, and potassium supports the normal functioning of muscles and the digestive system.
Average nutritional value | 100g |
---|---|
Energy | 1564kJ/374kcal |
Carbohydrates | 85g |
including sugars | 41g |
Lightning | 1.9g |
Fats | 2.2g |
including saturated fatty acids | 0g |
salt | 0.007g |
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